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What You Think, You Become

What You Think, You Become

by Suzanne | Change, Hypnosis, imagine, negative thoughts, positive thinking, positive thoughts

“What you think you become, what you feel you attract, what you imagine you create.”  – Buddha.   Wise old words, there, and worth considering in more detail, methinks.   What you think, you become Well, if you catch yourself thinking negative...
Feel The Fear And Do It Anyway!

Feel The Fear And Do It Anyway!

by Suzanne | anxiety, choices, fear, growth, Hypnosis, learning, positive thinking, positive thoughts, self-awareness, self-love, worry

This year marks the 20th anniversary of my first stumbling upon the book, Feel The Fear And Do It Anyway by Susan Jeffers.       I didn’t know it at the time, but it was the beginning of my journey to get to know myself; I truly believe that I wouldn’t...

About Me

I help fellow high-perfoming expats quickly and effectively navigate the emotional side of change so that they feel happy, calm and fulfilled again.

Member of the ACHE

Member of the DVH

Hot Off the Blog

  • The Emotion Of Hurt: What It Is And How To Release It
  • How to stop holding yourself back
  • How to move on from wobbles and self-doubt
  • Stop telling yourself this (anxiety)
  • Habits Make Or Break Your Future

About Me

I help fellow high-perfoming expats quickly and effectively navigate the emotional side of change so that they feel happy, calm and fulfilled again.

Member of the ACHE

Member of the DVH

Hot Off the Blog

  • The Emotion Of Hurt: What It Is And How To Release It
  • How to stop holding yourself back
  • How to move on from wobbles and self-doubt
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