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How To Know Thyself And Thrive

How To Know Thyself And Thrive

by Suzanne | change, choices, personality, self-awareness, self-love

If you want to not just survive but thrive, really get to know yourself deeply. You might want to shy away from all the imperfect stuff or the uncomfortable feelings. I get it. I used to do the same. I mean, it’s hard work and can feel really uncomfortable for a...
Learn To Love Who You Are (Part 2)

Learn To Love Who You Are (Part 2)

by Suzanne | coaching, Hypnosis, personality, self-acceptance, self-awareness, self-love

Learning To Love Who You Really Are I don’t know about you, but I’ve always been fascinated by personality tests and quizzes. When I was a teenager I started regularly buying a magazine called Jackie.  You know the type – make-up tips, articles on...
Learn To Love Who You Are (Part 1)

Learn To Love Who You Are (Part 1)

by Suzanne | Hypnosis, personality, self-acceptance, self-awareness, self-love

This week in my coaching work, I’ve been delving into the existential question of who we really are and how we can learn to love ourselves more (but not in a heavy way 😜). Who Are You? We can find out a lot about ourselves in a number of ways.  We can do things...

About Me

I help fellow high-perfoming expats quickly and effectively navigate the emotional side of change so that they feel happy, calm and fulfilled again.

Member of the ACHE

Member of the DVH

Hot Off the Blog

  • The Emotion Of Hurt: What It Is And How To Release It
  • How to stop holding yourself back
  • How to move on from wobbles and self-doubt
  • Stop telling yourself this (anxiety)
  • Habits Make Or Break Your Future

About Me

I help fellow high-perfoming expats quickly and effectively navigate the emotional side of change so that they feel happy, calm and fulfilled again.

Member of the ACHE

Member of the DVH

Hot Off the Blog

  • The Emotion Of Hurt: What It Is And How To Release It
  • How to stop holding yourself back
  • How to move on from wobbles and self-doubt
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