In the first two parts, I tell the story of how I discovered hypnosis through the path of weight loss. If you missed them, you’ll find them here and here. This week I talk about my decision to become a hypnotherapist and everything else I’ve achieved...
When I discovered hypnosis for myself in 2011, it was while I was looking for a way to keep the weight off. I’d gained a lot of weight after the birth of my first son in 2003 and was the heaviest and most unfit that I’d ever been. In 2007, I decided that...
Feeling icky? It might be a growth spurt I’ve been feeling particularly icky this week. Weird moods, downers for no apparent reason, self-doubt, generally bleurgh. Most things have been a bit of a struggle and I’m wondering why. Heaviness with a lack of...
This year marks the 20th anniversary of my first stumbling upon the book, Feel The Fear And Do It Anyway by Susan Jeffers. I didn’t know it at the time, but it was the beginning of my journey to get to know myself; I truly believe that I wouldn’t...
Quickly & effectively navigate the emotional side of living abroad. Hypnosis coaching for high-performing expats to feel calm, confident and like themselves again.
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