by Suzanne | Change, change, growth, Hypnosis, hypnotic programming, weight loss
Last time, I told you the beginning of my hypnosis story. If you missed it, you’ll find it here. This week the plot thickens… I was browsing Amazon one day in 2011 when I stumbled upon a couple of books about weight loss with hypnosis. It honestly...
by Suzanne | change, choices, fear, Hypnosis, hypnotic programming, learning, self-acceptance, self-love
When I discovered hypnosis for myself in 2011, it was while I was looking for a way to keep the weight off. I’d gained a lot of weight after the birth of my first son in 2003 and was the heaviest and most unfit that I’d ever been. In 2007, I decided that...
by Suzanne | Hypnosis, hypnotic programming, negative thoughts, positive thoughts
We all go there occasionally. Some more frequently than others. Where, or rather what, am I talking about? The dreaded Negative Thoughts. And boy, they can really make you feel down in the dumps and give you the blues, can’t they? Of course, we’re not...
