What is therapy all about?

What is therapy all about?

I talk about helping people gain more confidence and self-belief to achieve their goals and get what they want in life and business. And I do. The results clients get from working with me have been amazing and life-changing. But really, if I were to sum up my work in...
Be careful what you say. Especially to yourself.

Be careful what you say. Especially to yourself.

Today I’d like to talk about the fact that we often know what we don’t want in life but we rarely formulate it in a way that says what we want. And also about the negativity – the negative talk that we say to ourselves, in our head or out loud. We...
Are you ready for your Big Leap?

Are you ready for your Big Leap?

Highs and Lows Do you go through a period of highs where everything goes well, and then a huge, unexpected bill pops through the letterbox? Do you feel ecstatic after a great meeting at work but argue with your partner when you get home? Do you expect things to go...