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How To Get Out Of A Rut And Live The Life You’ve Always Imagined

How To Get Out Of A Rut And Live The Life You’ve Always Imagined

by Suzanne Dinter | change, growth, imagine, negative thoughts

I once asked a client what she wanted to achieve through working with me. Her reply was, “To clear the negativity and anxiety. To feel normal and confident again. To feel calm, happy and positive”. She felt hopeful but a little nervous about working with...
Reflection and Anticipation

Reflection and Anticipation

by Suzanne Dinter | change, choices, growth, imagine, positive thoughts

Looking Back With Joy Another year is over and a fresh, blank page is spread out before us. How exciting! I don’t know about you but I love taking the time to reflect on my achievements, adventures and learnings at the end of the year to round it off nicely. I...
What I’ve achieved with hypnosis (part three)

What I’ve achieved with hypnosis (part three)

by Suzanne Dinter | Change, change, choices, coaching, criticism, growth, Hypnosis, learning, self-acceptance, self-awareness, self-love, weight loss

In the first two parts, I tell the story of how I discovered hypnosis through the path of weight loss.  If you missed them, you’ll find them here and here.  This week I talk about my decision to become a hypnotherapist and everything else I’ve achieved...
What I’ve achieved with hypnosis (part two)

What I’ve achieved with hypnosis (part two)

by Suzanne Dinter | change, Change, growth, Hypnosis, hypnotic programming, weight loss

Last time, I told you the beginning of my hypnosis story. If you missed it, you’ll find it here. This week the plot thickens… I was browsing Amazon one day in 2011 when I stumbled upon a couple of books about weight loss with hypnosis. It honestly...
Feeling icky? It might be a growth spurt

Feeling icky? It might be a growth spurt

by Suzanne Dinter | change, growth, learning, stuck

Feeling icky? It might be a growth spurt I’ve been feeling particularly icky this week. Weird moods, downers for no apparent reason, self-doubt, generally bleurgh. Most things have been a bit of a struggle and I’m wondering why. Heaviness with a lack of...
Feel The Fear And Do It Anyway!

Feel The Fear And Do It Anyway!

by Suzanne Dinter | anxiety, choices, fear, growth, Hypnosis, learning, positive thinking, positive thoughts, self-awareness, self-love, worry

This year marks the 20th anniversary of my first stumbling upon the book, Feel The Fear And Do It Anyway by Susan Jeffers.       I didn’t know it at the time, but it was the beginning of my journey to get to know myself; I truly believe that I wouldn’t...

About Me

Quickly & effectively navigate the emotional side of living abroad. Hypnosis coaching for high-performing expats to feel calm, confident and like themselves again.

Member of the ACHE

Member of the DVH

Hot Off the Blog

  • Welcome to the Thriving In Germany Podcast!
  • The Emotion Of Hurt: What It Is And How To Release It
  • How to stop holding yourself back
  • How to move on from wobbles and self-doubt
  • Stop telling yourself this (anxiety)

About Me

Quickly & effectively navigate the emotional side of living abroad. Hypnosis coaching for high-performing expats to feel calm, confident and like themselves again.

Member of the ACHE

Member of the DVH

Hot Off the Blog

  • Welcome to the Thriving In Germany Podcast!
  • The Emotion Of Hurt: What It Is And How To Release It
  • How to stop holding yourself back
  • Facebook
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