by Suzanne | change, choices, growth, imagine, positive thoughts
Looking Back With Joy Another year is over and a fresh, blank page is spread out before us. How exciting! I don’t know about you but I love taking the time to reflect on my achievements, adventures and learnings at the end of the year to round it off nicely. I...
by Suzanne | Change, change, choices, coaching, criticism, growth, Hypnosis, learning, self-acceptance, self-awareness, self-love, weight loss
In the first two parts, I tell the story of how I discovered hypnosis through the path of weight loss. If you missed them, you’ll find them here and here. This week I talk about my decision to become a hypnotherapist and everything else I’ve achieved...
by Suzanne | Change, change, growth, Hypnosis, hypnotic programming, weight loss
Last time, I told you the beginning of my hypnosis story. If you missed it, you’ll find it here. This week the plot thickens… I was browsing Amazon one day in 2011 when I stumbled upon a couple of books about weight loss with hypnosis. It honestly...
by Suzanne | change, growth, learning, stuck
Feeling icky? It might be a growth spurt I’ve been feeling particularly icky this week. Weird moods, downers for no apparent reason, self-doubt, generally bleurgh. Most things have been a bit of a struggle and I’m wondering why. Heaviness with a lack of...
![Feel The Fear And Do It Anyway!]()
by Suzanne | anxiety, choices, fear, growth, Hypnosis, learning, positive thinking, positive thoughts, self-awareness, self-love, worry
This year marks the 20th anniversary of my first stumbling upon the book, Feel The Fear And Do It Anyway by Susan Jeffers. I didn’t know it at the time, but it was the beginning of my journey to get to know myself; I truly believe that I wouldn’t...
I’m an online hypnosis coach whose mission it is to assist thousands of entrepreneurs and professionals to break free from unwanted habits, outdated beliefs and unhelpful childhood programming to become more successful, fulfilled and happy. I guide my clients in becoming much more in tune with their own needs and desires. I unlock unshakeable self-belief and calm, quiet confidence them. I'd love to help you do the same. What do you want to change? How would you like to be? 
