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8 Tips for Overcoming the Fear of Public Speaking

8 Tips for Overcoming the Fear of Public Speaking

by Suzanne | anxiety, criticism, fear, Hypnosis, worry

Public speaking. Apparently, it’s the no. 1 fear: Making videos for your business where you share your expertise. Standing in front of a group of strangers at a networking event and talking about yourself and your product or service. Presenting monthly stats to...
How to crank up your wonderfulness

How to crank up your wonderfulness

by Suzanne | change, choices, criticism, Hypnosis, self-acceptance, stuff

Do you know you’re wonderful? Because you already are. All of your experiences, journeys, mistakes, successes, ups and downs, highs and lows… they made who you are today. Do you look at your past as a positive or negative thing? Do you feel not good...
What I’ve achieved with hypnosis (part three)

What I’ve achieved with hypnosis (part three)

by Suzanne | Change, change, choices, coaching, criticism, growth, Hypnosis, learning, self-acceptance, self-awareness, self-love, weight loss

In the first two parts, I tell the story of how I discovered hypnosis through the path of weight loss.  If you missed them, you’ll find them here and here.  This week I talk about my decision to become a hypnotherapist and everything else I’ve achieved...
How to become immune to criticism and unwanted advice

How to become immune to criticism and unwanted advice

by Suzanne | criticism, Hypnosis, unwanted advice

I’m sure you must know the saying, “you teach what you most need to learn.”  Well, this week I’m talking about how to become immune to criticism and unwanted advice.  It’s something that is close to my heart and very much a work in...

About Me

I help fellow high-perfoming expats quickly and effectively navigate the emotional side of change so that they feel happy, calm and fulfilled again.

Member of the ACHE

Member of the DVH

Hot Off the Blog

  • The Emotion Of Hurt: What It Is And How To Release It
  • How to stop holding yourself back
  • How to move on from wobbles and self-doubt
  • Stop telling yourself this (anxiety)
  • Habits Make Or Break Your Future

About Me

I help fellow high-perfoming expats quickly and effectively navigate the emotional side of change so that they feel happy, calm and fulfilled again.

Member of the ACHE

Member of the DVH

Hot Off the Blog

  • The Emotion Of Hurt: What It Is And How To Release It
  • How to stop holding yourself back
  • How to move on from wobbles and self-doubt
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