by Suzanne | change, choices, growth, imagine, positive thoughts
Looking Back With Joy Another year is over and a fresh, blank page is spread out before us. How exciting! I don’t know about you but I love taking the time to reflect on my achievements, adventures and learnings at the end of the year to round it off nicely. I...
by Suzanne | change, choices, criticism, Hypnosis, self-acceptance, stuff
Do you know you’re wonderful? Because you already are. All of your experiences, journeys, mistakes, successes, ups and downs, highs and lows… they made who you are today. Do you look at your past as a positive or negative thing? Do you feel not good...
by Suzanne | Change, change, choices, coaching, criticism, growth, Hypnosis, learning, self-acceptance, self-awareness, self-love, weight loss
In the first two parts, I tell the story of how I discovered hypnosis through the path of weight loss. If you missed them, you’ll find them here and here. This week I talk about my decision to become a hypnotherapist and everything else I’ve achieved...
by Suzanne | Change, change, growth, Hypnosis, hypnotic programming, weight loss
Last time, I told you the beginning of my hypnosis story. If you missed it, you’ll find it here. This week the plot thickens… I was browsing Amazon one day in 2011 when I stumbled upon a couple of books about weight loss with hypnosis. It honestly...
by Suzanne | change, choices, fear, Hypnosis, hypnotic programming, learning, self-acceptance, self-love
When I discovered hypnosis for myself in 2011, it was while I was looking for a way to keep the weight off. I’d gained a lot of weight after the birth of my first son in 2003 and was the heaviest and most unfit that I’d ever been. In 2007, I decided that...
by Suzanne | change, growth, learning, stuck
Feeling icky? It might be a growth spurt I’ve been feeling particularly icky this week. Weird moods, downers for no apparent reason, self-doubt, generally bleurgh. Most things have been a bit of a struggle and I’m wondering why. Heaviness with a lack of...
I’m an online hypnosis coach whose mission it is to assist thousands of entrepreneurs and professionals to break free from unwanted habits, outdated beliefs and unhelpful childhood programming to become more successful, fulfilled and happy. I guide my clients in becoming much more in tune with their own needs and desires. I unlock unshakeable self-belief and calm, quiet confidence them. I'd love to help you do the same. What do you want to change? How would you like to be? 
