Public speaking. Apparently, it’s the no. 1 fear: Making videos for your business where you share your expertise. Standing in front of a group of strangers at a networking event and talking about yourself and your product or service. Presenting monthly stats to...
Last time, I wrote a blog post about feeling the fear and doing it anyway and it got some great feedback. Thank you! Today, I’d like to continue on that theme and tell you the main ways I have successfully reduced worry, fear, and anxiety: 1. No news first...
This year marks the 20th anniversary of my first stumbling upon the book, Feel The Fear And Do It Anyway by Susan Jeffers. I didn’t know it at the time, but it was the beginning of my journey to get to know myself; I truly believe that I wouldn’t...
Quickly & effectively navigate the emotional side of living abroad. Hypnosis coaching for high-performing expats to feel calm, confident and like themselves again.
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